Meditation: Healing the Body , Mind and Spirit With Nirav Sheth

Meditation: Healing The Body, Mind, and Spirit 

This program takes place online.  A meeting link will be sent to registrants via email. 

Medical research has uncovered amazing facts about meditation and the body-mind-spirit connection. Join Nirav Sheth, to learn about how mediation can be used to minimize the effects of stress and speed healing. Learn the tools needed to make meditation part of daily life. The program will include a “meditation sitting” and a question-and-answer discussion period  as well as a meditation sitting. Join Nirav for this informative workshop. 

Brief Bio Nirav Sheth

Nirav is a Leadership Coach, Life Coach and Business Growth Consultant.  He is the Founder and President of Stratosphere, a coaching and consulting firm whose mission is to take individuals and businesses to new heights.

Prior to founding Stratosphere, Nirav has 25 years of experience in the medical device industry, primarily at Medtronic, in various leadership roles including general management, global marketing, and program management. He has a Master of Science degree in Biomedical Engineering. 

Nirav has been practicing meditation for over 17 years and teaching meditation classes throughout the country for over 13 years.