Research Catalog
30 secrets of the world's healthiest cuisines : global eating tips and recipes from China, France, Japan, the Mediterranean, Africa, and Scandinavia / Steven Jonas, Sandra J. Gordon.
- Title
- 30 secrets of the world's healthiest cuisines : global eating tips and recipes from China, France, Japan, the Mediterranean, Africa, and Scandinavia / Steven Jonas, Sandra J. Gordon.
- Author
- Jonas, Steven.
- Publication
- New York : John Wiley & Sons, c2000.
Items in the Library & Offsite
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| Format | Access | Status | Call Number | Location |
|---|---|---|---|---|
| Text | Use in library | Request | TX725.A1 J635 2000 | Offsite |
Details
- Additional Authors
- Gordon, Sandra.
- Description
- ix, 261 p.; 24 cm.
- Alternative Title
- Thirty secrets of the world's healthiest cuisines
- Subjects
- Bibliography (note)
- Includes bibliographical references (p. 243-252) and index.
- Processing Action (note)
- committed to retain
- Contents
- 6 Scandinavia: The Benefits of Dairy and Grains 91 -- 7 Western Africa: Foods for Cancer Protection 109 -- 8 The Global Eating Menu Plan for Weight Maintenance or Weight Loss 117
- 1 Making Your Diet Go Global 1 -- 2 The Mediterranean: Olive Oil and Longevity 7 -- 3 China: Ancient Nutrition Secrets 33 -- 4 France: The Good Life Savored 55 -- 5 Japan: East Embracing West Beautifully and Healthfully 75
- 9 Global Eating Ground Rules for Navigating Your Diet in a New Direction 131 -- 10 Recipes from the Global Kitchen 143 -- Appendix The North American Diet at a Glance 239 -- Bon Voyage 249.
- ISBN
- 0471352632 (paper)
- LCCN
- ^^^99050238^
- Owning Institutions
- Harvard Library