Research Catalog

30 secrets of the world's healthiest cuisines : global eating tips and recipes from China, France, Japan, the Mediterranean, Africa, and Scandinavia / Steven Jonas, Sandra J. Gordon.

Title
30 secrets of the world's healthiest cuisines : global eating tips and recipes from China, France, Japan, the Mediterranean, Africa, and Scandinavia / Steven Jonas, Sandra J. Gordon.
Author
Jonas, Steven.
Publication
New York : John Wiley & Sons, c2000.

Items in the Library & Offsite


About 1 Item.
Still Loading More items...

FormatAccessStatusCall NumberLocation
TextUse in libraryRequestTX725.A1 J635 2000Offsite

Details

Additional Authors
Gordon, Sandra.
Description
ix, 261 p.; 24 cm.
Alternative Title
Thirty secrets of the world's healthiest cuisines
Subjects
Bibliography (note)
  • Includes bibliographical references (p. 243-252) and index.
Processing Action (note)
  • committed to retain
Contents
  • 6 Scandinavia: The Benefits of Dairy and Grains 91 -- 7 Western Africa: Foods for Cancer Protection 109 -- 8 The Global Eating Menu Plan for Weight Maintenance or Weight Loss 117
  • 1 Making Your Diet Go Global 1 -- 2 The Mediterranean: Olive Oil and Longevity 7 -- 3 China: Ancient Nutrition Secrets 33 -- 4 France: The Good Life Savored 55 -- 5 Japan: East Embracing West Beautifully and Healthfully 75
  • 9 Global Eating Ground Rules for Navigating Your Diet in a New Direction 131 -- 10 Recipes from the Global Kitchen 143 -- Appendix The North American Diet at a Glance 239 -- Bon Voyage 249.
ISBN
0471352632 (paper)
LCCN
^^^99050238^
Owning Institutions
Harvard Library