Research Catalog

Sports and exercise nutrition

Title
Sports and exercise nutrition / William D. McArdle, Frank I. Katch, Victor L. Katch.
Author
McArdle, William D.
Publication
Philadelphia : Lippincott Williams & Wilkins, [2005], ©2005.

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StatusFormatAccessCall NumberItem Location
TextRequest in advance TX361.A8 M38 2005 QOff-site

Details

Additional Authors
  • Katch, Frank I.
  • Katch, Victor L.
Description
xxvi, 619 pages : color illustrations; 29 cm +
Alternative Title
Sports & exercise nutrition
Subjects
Bibliography (note)
  • Includes bibliographical references and index.
System Details (note)
  • System requirements: Windows 98, NT, 2000, and XP; Pentium processor 166 MHz (300 or better recommended); 64 MB RAM (128 MB recommended); 200 MB available hard disk space to install; SVGA monitor and video card that supports at least 800 x 600 pixels and 256 colors; HP or compatible laser printer.
Contents
Ch. 1. The macronutrients -- Ch. 2. The micronutrients and water -- Ch. 3. Digestion and absorption of the food nutrients -- Ch. 4. Nutrient role in bioenergetics -- Ch. 5. Macronutrient metabolism in exercise and training -- Ch. 6. Measurement of energy in food and during physical activity -- Ch. 7. Nutritional recommendations for the physically active person -- Ch. 8. Nutritional considerations for intense training and sports competition -- Ch. 9. Making wise choices in the nutrition marketplace -- Ch. 10. Exercise thermoregulation, fluid balance, and rehydration -- Ch. 11. Pharmacologic and chemical ergogenic aids evaluated -- Ch. 12. Nutritional ergogenic aids evaluated -- Ch. 13. Body composition assessment and sport-specific observations -- Ch. 14. Energy balance, exercise, and weight control -- Ch. 15. Disordered eating -- App. A. Nutritive values for common foods, alcoholic and nonalcoholic beverages, and specialty and fast food items -- App. B. Energy expenditure in household, occupational, recreational, and sports activities -- App. C. Assessment of energy and nutrient intakes : three day dietary survey -- App. D. Body composition assessment -- App. E. Body composition characteristics of athletes in different sports -- App. F. Assessment of physical activity.
ISBN
078174993X
LCCN
2004048934
OCLC
  • ocm56107929
  • SCSB-5177509
Owning Institutions
Columbia University Libraries