Research Catalog

The Fiber Fueled Cookbook : Inspiring Plant-Based Recipes to Turbocharge Your Health

Title
The Fiber Fueled Cookbook : Inspiring Plant-Based Recipes to Turbocharge Your Health / Will Bulsiewicz, MD, MSCI ; recipes by Alexandra Caspero.
Author
Bulsiewicz, Will
Publication
New York : Avery, 2022.
Supplementary Content

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Details

Description
1 online resource : color illustrations
Subject
Genre/Form
  • Electronic books.
  • Cookbooks.
Reproduction (note)
  • Electronic reproduction.
ISBN
9780593418789
OCLC
1317844032
Author
Bulsiewicz, Will, author.
Title
The Fiber Fueled Cookbook : Inspiring Plant-Based Recipes to Turbocharge Your Health / Will Bulsiewicz, MD, MSCI ; recipes by Alexandra Caspero.
Publisher
New York : Avery, 2022.
Type of Content
text
Type of Medium
computer
Type of Carrier
online resource
Summary
New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities.Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled--a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that's as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what's causing their GI problems, and discover real solutions that are personalized to their individual needs. Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!
Source of description
Vendor-supplied metadata.
Reproduction
Electronic reproduction. New York : Avery, 2022. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 104912 KB) or Kobo app or compatible Kobo device (file size: N/A KB) or Amazon Kindle (file size: N/A KB).
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Branch Call Number
eNYPL BOOK
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