- Additional Authors
- Description
- 1 online resource (1 sound file)
- Subjects
- Genre/Form
- Audiobooks.
- Note
- Includes index.
- Electronic audio file.
- Contents
- Part 1. Beginning: You and your drinking ; Getting started -- part 2. Changing: Drinking and your health ; Drinking and your mood ; Drinking and other people -- part 3. Living: What to drink instead ; Advanced behavior change ; Practical problem solving ; What's next?
- ISBN
- 9780744024272
- OCLC
- Author
Jaeger, Dru, author.
- Title
How to be a mindful drinker : cut down, take a break, or quit / Dru Jaeger, Anja Madhvani, Laura Willoughby, Jussi Tolvi and the Club Soda community.
- Publisher
New York, NY : DK Publishing, [2019]
- Type of Content
spoken word
- Type of Medium
computer
- Type of Carrier
online resource
- Digital File Characteristics
audio file
- Performer
Read by Laura Willoughby.
- Connect to:
- Added Author
Madhvani, Anja, author.
Willoughby, Laura, author, narrator.
Tolvi, Jussi, author.
- Branch Call Number
eNYPL AUDIO