Research Catalog

Juicing & smoothies for dummies

Title
Juicing & smoothies for dummies / by Pat Crocker.
Author
Crocker, Pat.
Publication
Mississauga, ON : Wiley ; Chichester : John Wiley [distributor], c2013.

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StatusFormatAccessCall NumberItem Location
TextUse in library JFE 13-4972Schwarzman Building - Main Reading Room 315

Details

Description
xx, 336 p. : ill.; 24 cm.
Summary
"Shows you how to incorporate delectable drinks into your diet, offers tips to bump up the nutrition with natural supplements, and gives you recipes for breakfast, lunch, snacks, dinner, and dessert. Brings you up to speed on everything you need to know to start making these healthy drinks right away."--
Series Statement
--for dummies
Uniform Title
--For dummies.
Alternative Title
Juicing and smoothies for dummies
Subjects
Note
  • Includes index.
Contents
Drinking your way to better health -- What juices and smoothies are and what they can do for you -- Buying and caring for your equipment -- Shopping for and preparing fresh produce -- Catering to special needs -- Science and nutrition in a glass -- Juicing and smoothies for the outside -- Juicing and smoothies for the inside -- Juicing to cleanse or detoxify -- Juicing ingredients and techniques -- Fruit juices -- Vegetable juices -- Recycling your juicing leftovers -- Smoothies ingredients and techniques -- Fruit smoothies -- Vegetable smoothies -- Dairy smoothies -- Frozen smoothies -- Ten frequently asked questions about juicing and smoothies -- Ten antioxidant-rich fruits and vegetables -- Appendix: metric conversion guide.
Call Number
JFE 13-4972
ISBN
  • 9781118387498 (pbk.)
  • 111838749X (pbk.)
LCCN
2012540510
OCLC
812072106
Author
Crocker, Pat.
Title
Juicing & smoothies for dummies / by Pat Crocker.
Imprint
Mississauga, ON : Wiley ; Chichester : John Wiley [distributor], c2013.
Series
--for dummies
--For dummies.
Research Call Number
JFE 13-4972
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