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The "I love my air fryer" keto diet 5-ingredient recipe book : from bacon and cheese quiche to chicken cordon bleu, 175 quick and easy keto recipes

Title
The "I love my air fryer" keto diet 5-ingredient recipe book : from bacon and cheese quiche to chicken cordon bleu, 175 quick and easy keto recipes / Sam Dillard of HeyKetoMama.com, author of Keto Comfort Foods.
Author
Dillard, Sam
Publication
Avon, Massachusetts : Adams Media, 2020.

Available Online

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Details

Additional Authors
Bibliotheca (Firm)
Description
1 online resource.
Summary
"The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance-the air fryer. Now you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only five-or fewer-key ingredients. These recipes are fast, inexpensive, and don't require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule. You'll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for frying-making it a quick and healthy cooking option for busy people on the keto diet. In The "I Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book discover how easy it is to stick to your keto goals and still enjoy every meal of the day"--
Series Statement
"I love my" series
Subject
  • Reducing diets > Recipes
  • Ketogenic diet
  • Hot air frying
Genre/Form
Cookbooks.
Note
  • Includes index.
  • Electronic book.
Reproduction (note)
  • Electronic reproduction.
ISBN
9781507213001
OCLC
erc0000808729
Author
Dillard, Sam, author.
Title
The "I love my air fryer" keto diet 5-ingredient recipe book : from bacon and cheese quiche to chicken cordon bleu, 175 quick and easy keto recipes / Sam Dillard of HeyKetoMama.com, author of Keto Comfort Foods.
Publisher
Avon, Massachusetts : Adams Media, 2020.
Type of Content
text
Type of Medium
computer
Type of Carrier
online resource
Digital File Characteristics
text file
Series
"I love my" series
Reproduction
Electronic reproduction. [S.l.] Adams Media 2020 Available via World Wide Web.
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Access eNYPL
Added Author
Bibliotheca (Firm)
Branch Call Number
eNYPL Book
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