Research Catalog
The Blue Zones kitchen : 100 recipes to live to 100
- Title
- The Blue Zones kitchen : 100 recipes to live to 100 / Dan Buettner ; with photographs by David McLain.
- Author
- Buettner, Dan
- Publication
- Washington, D.C. : National Geographic, [2019]
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| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
Available - Can be used on site. Please visit New York Public Library - Schwarzman Building to submit a request in person. | Text | Use in library | JFF 20-762 | Schwarzman Building - Main Reading Room 315 |
Details
- Additional Authors
- McLain, David, (Photographer)
- Description
- 303 pages : color illustrations, maps; 27 cm
- Summary
- Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
- Subjects
- Genre/Form
- Cookbooks.
- Contents
- Sardinia -- Okinawa -- Nicoya -- Ikaria -- Loma Linda -- How to cook beans -- Metric conversions.
- Call Number
- JFF 20-762
- ISBN
- 9781426220135
- 1426220138
- LCCN
- 2019012359
- OCLC
- 1090278203
- Author
- Buettner, Dan, author.
- Title
- The Blue Zones kitchen : 100 recipes to live to 100 / Dan Buettner ; with photographs by David McLain.
- Publisher
- Washington, D.C. : National Geographic, [2019]
- Type of Content
- textstill image
- Type of Medium
- unmediated
- Type of Carrier
- volume
- Added Author
- McLain, David, (Photographer), photographer.
- Other Form:
- Online version: Buettner, Dan. Blue Zones kitchen. Washington, D.C. : National Geographic, 2019 9781426220142 (DLC) 2019013534
- Research Call Number
- JFF 20-762