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The everything keto diet meal prep cookbook : includes: sage breakfast sausage, chicken tandoori, philly cheesesteak stuffed peppers, lemon butter salmon, cannoli cheesecake...and hundreds more!

Title
The everything keto diet meal prep cookbook : includes: sage breakfast sausage, chicken tandoori, philly cheesesteak stuffed peppers, lemon butter salmon, cannoli cheesecake...and hundreds more! / Lindsay Boyers, CHNC.
Author
Boyers, Lindsay,
Publication
New York : Adams Media, [2019]

Available Online

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Details

Additional Authors
Bibliotheca (Firm)
Description
1 online resource.
Series Statement
Everything
Subject
Genre/Form
  • Cookbooks.
  • Electronic books.
Note
  • Includes index.
  • Electronic book.
Reproduction (note)
  • Electronic reproduction.
ISBN
9781507210468
Author
Boyers, Lindsay, author.
Title
The everything keto diet meal prep cookbook : includes: sage breakfast sausage, chicken tandoori, philly cheesesteak stuffed peppers, lemon butter salmon, cannoli cheesecake...and hundreds more! / Lindsay Boyers, CHNC.
Publisher
New York : Adams Media, [2019]
Type of Content
text
Type of Medium
computer
Type of Carrier
online resource
Series
Everything
Summary
"300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts! The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. It's an easy diet to follow, but it requires advance planning to make sure all your meals contain the optimum balance to bring your body to the state of fat-burning ketosis. The best way to do this is to plan and prepare a week's work of meals ahead of time so you always have a fully prepared breakfast, lunch, or dinner when it's meal time."
"The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. It's an easy diet to follow, but it requires advance planning to make sure all your meals contain the optimum balance to bring your body to the state of fat-burning ketosis. The best way to do this is to plan and prepare a week's work of meals ahead of time so you always have a fully prepared breakfast, lunch, or dinner when it's meal time."
Reproduction
Electronic reproduction. [S.l.] Adams Media 2019 Available via World Wide Web.
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Added Author
Bibliotheca (Firm)
Branch Call Number
eNYPL Book
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