Research Catalog

Paleo power bowls : 100 easy, nutrient-dense, anti-inflammatory meals

Title
Paleo power bowls : 100 easy, nutrient-dense, anti-inflammatory meals / Julia Mueller.
Author
Mueller, Julia,
Publication
New York, NY : Skyhorse Publishing, 2019.
Electronic Resource
Access eNYPL

Details

Additional Authors
Bibliotheca (Firm)
Description
1 online resource
Subject
Genre/Form
  • Cookbooks.
  • Electronic books.
Note
  • Electronic book.
Reproduction (note)
  • Electronic reproduction.
ISBN
9781510735798
Author
Mueller, Julia, author.
Title
Paleo power bowls : 100 easy, nutrient-dense, anti-inflammatory meals / Julia Mueller.
Publisher
New York, NY : Skyhorse Publishing, 2019.
Type of Content
text
Type of Medium
computer
Type of Carrier
online resource
Summary
"Eat your way to health with a packed, wholesome, customizable paleo bowl. Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person's answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner. A tremendous holistic resource, Paleo Power Bowls, filled with more than 100 gorgeous photos, is not only an essential guide to the paleo diet. It also promotes the concept of food as medicine and personalized nutrition--customizing what foods work for you based on your personal nutritional needs and gut biome. Mueller shows how to build a well-balanced bowl tailored to specific diets and restrictions, whether it is AIP, low-FODMAP, Whole30, vegetarian, or vegan. If you suffer from autoimmune disease or allergies, the book includes instructions for a thirty-day elimination diet. Paleo Power Bowls also features one-pot, slow cooker, and thirty-minute meals--including sides, condiments, and desserts--that can be assembled any night of the week. Learn to prepare: Spaghetti Squash with Broccoli & Pumpkin Seed Pesto Fluffy Poppy Seed Pancakes with Caramelized Figs All-the-Good-Veggies Detox Salad with Lemon-Parsley Dressing Chicken Tikka Masala with Cauliflower Rice Quick-and-Easy Turkey Meatballs with Zoodles Pumpkin Spice Chia Seed Pudding And more!"-- Provided by publisher.
Reproduction
Electronic reproduction. [S.l.] Skyhorse 2019 Available via World Wide Web.
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Added Author
Bibliotheca (Firm)
Branch Call Number
eNYPL Book
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