Research Catalog

The how not to die cookbook : 100+ recipes to help prevent and reverse disease

Title
The how not to die cookbook : 100+ recipes to help prevent and reverse disease / Michael Greger, M.D., FACLM with Gene Stone ; recipes by Robin Robertson.
Author
Greger, Michael,
Publication
  • New York : Flatiron Books, 2017.
  • ©2017
Electronic Resource
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Details

Additional Authors
Description
1 online resource (xxi, 249 pages) : color illustrations.
Subject
Genre/Form
  • Cookbooks.
  • Electronic books.
Bibliography (note)
  • Includes bibliographical references (pages 230-235) and index.
Contents
Introduction -- The daily dozen -- Simple preparations -- Breakfast -- Snacks, dips, and spreads -- Soups and chilies -- Salads and dressings -- Burgers, wraps, and more -- Very veggie mains -- Bean cuisine -- Great grains -- Sides -- Sweets -- Sips -- Sample menus for 14 days -- Kitchen techniques -- Shopping and stocking the pantry.
ISBN
  • 9781250127754
  • 1250127750
Author
Greger, Michael, author.
Title
The how not to die cookbook : 100+ recipes to help prevent and reverse disease / Michael Greger, M.D., FACLM with Gene Stone ; recipes by Robin Robertson.
Publisher
New York : Flatiron Books, 2017.
Copyright Date
©2017
Edition
First edition.
Type of Content
text
Type of Medium
computer
Type of Carrier
online resource
Bibliography
Includes bibliographical references (pages 230-235) and index.
Summary
Dr. Michael Greger's first book, "How Not to Die," presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, Dr. Greger puts that science into action with this cookbook. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.
Black bean burgers, spinach and mushroom burritos-- a plant based diet can replace your current menu and make you healthier. By focusing on fruits, vegetables, nuts and whole grains, you can add years to your life. Greger offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these recipes are destined to become an essential tool in healthy kitchens everywhere.
Source of description
Print version record.
Connect to:
Added Author
Stone, Gene, 1951- author.
OverDrive, Inc.
Other Form:
Print version: Greger, Michael. How not to die cookbook. First edition. New York : Flatiron Books, 2017 9781250127761 (DLC) 2017032267 (OCoLC)967855191
Branch Call Number
eNYPL Book
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