Research Catalog

The healing slow cooker : lower stress improve gut health decrease inflammation

Title
The healing slow cooker : lower stress improve gut health decrease inflammation / Jennifer Iserloh ; foreword by Drew Ramsey, M.D. ; photographs by Alice Gao.
Author
Iserloh, Jennifer
Publication
San Francisco : Chronicle Books, [2017]

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StatusFormatAccessCall NumberItem Location
TextUse in library JFF 18-1022Schwarzman Building - Main Reading Room 315

Details

Additional Authors
Gao, Alice
Description
176 pages : color illustrations; 25 cm
Summary
"This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch!"--
Subjects
Genre/Form
Cookbooks.
Bibliography (note)
  • Includes bibliographical references (pages 165-167) and index.
Contents
Detox and calm -- Rebuild or strengthen -- Circulate and stabilize -- Sharpen and rewire -- Sustain and protect -- All systems go and glow.
Call Number
JFF 18-1022
ISBN
  • 9781452160634
  • 1452160635
LCCN
2017008780
OCLC
982093342
Author
Iserloh, Jennifer, author.
Title
The healing slow cooker : lower stress improve gut health decrease inflammation / Jennifer Iserloh ; foreword by Drew Ramsey, M.D. ; photographs by Alice Gao.
Publisher
San Francisco : Chronicle Books, [2017]
Type of Content
text
Type of Medium
unmediated
Type of Carrier
volume
Bibliography
Includes bibliographical references (pages 165-167) and index.
Added Author
Gao, Alice, photographer.
Research Call Number
JFF 18-1022
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