Research Catalog
The Southampton aerobic and body toner exercise plan
- Title
- The Southampton aerobic and body toner exercise plan [sound recording].
- Author
- Berger, Stuart.
- Publication
- New York : RCA Victor, 1982.
Items in the Library & Off-site
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2 Items
| Status | Format | Access | Call Number | Item Location |
|---|---|---|---|---|
Available - Can be used on site. Please visit New York Public Library - Performing Arts Research Collections to submit a request in person. | Audio | Use in library | *LSRX 12127 [Disc] | Performing Arts Research Collections - Recorded Sound |
Available - Can be used on site. Please visit New York Public Library - Performing Arts Research Collections to submit a request in person. | Audio | Use in library | *LSRX 12127 [Notes] | Performing Arts Research Collections - Recorded Sound |
Details
- Additional Authors
- Description
- 1 sound disc : analog, 33 1/3 rpm, stereo.; 12 in.
- Subjects
- Note
- Program notes on container. Program notes by Stuart Berger and instructions on how to do the exercises ([13] p. : chiefly ill.) inserted in container.
- Contents
- Introduction by Dr. Stuart M. Berger (1:00) -- Warm up routine: Tuxedo junction (6:29) -- Aerobic routine: Sing, sing, sing (2:50) -- Body-toner series-legs : Chattanooga choo-choo (3:08) -- Lower back series: Partner exercise no. 1: Swayin' to the music (Slow dancin') (2:54) -- Abdominal series: Partner exercise no. 2: Sir Duke (2:41) -- Arm series (jogging). Frenesi (2:38) -- Aerovic routine (Southampton boogie): Boogie woogie (3:23) -- Yoga cool-down: Bridge over troubled water (3:16) -- Relaxation mode: Song of the seashore = Hamabe no uta (3:00).
- Call Number
- *LSRX 12127
- OCLC
- 8748238
- Author
- Berger, Stuart.
- Title
- The Southampton aerobic and body toner exercise plan [sound recording].
- Imprint
- New York : RCA Victor, 1982.
- Performer
- Performed by The Spitfire Band, The Will Bradley-Johnny Guarnieri Band and James Galway with The Tokyo String Orchestra.
- Added Author
- Galway, James.Spitfire Band.Will Bradley-Johnny Guarnieri Band.Tokyo String Orchestra.
- Publisher No.
- CPL1-4333 RCA Victor
- Research Call Number
- *LSRX 12127 Program notes on container. Program notes on file.