Get stronger by stretching with Thera-Band.
- Title
- Get stronger by stretching with Thera-Band. Vol. [2], Lower body [videorecording] / Dance Horizons Video ; directed and produced by Noa Spector-Flock ; [instruction by] Noa Spector-Flock.
- Published by
- Hightstown, N.J. : Princeton Book Company, Publishers, c2001.
Items in the library and off-site
Displaying 1 item
Status | Format | Access | Call number | Item location |
---|---|---|---|---|
Status Available by appointment at Performing Arts Research Collections - Dance. | FormatVHS | AccessUse in library | Call number*MGZIA 4-7144 | Item locationPerforming Arts Research Collections - Dance |
Details
- Additional authors
- Description
- 1 videocassette (VHS, NTSC) (63 min.) : sd., col.; 1/2 in.
- Summary
- Stretching exercises for the lower body, designed to improve flexibility, strength, and coordination. The exercises utilize an elastic Thera-Band to provide resistance. The video includes information on how to obtain Thera-Bands.
- Subject
- Genre/Form
- Instruction.
- Video.
- Call number
- *MGZIA 4-7144
- Language
- English
- Title
- Get stronger by stretching with Thera-Band. Vol. [2], Lower body [videorecording] / Dance Horizons Video ; directed and produced by Noa Spector-Flock ; [instruction by] Noa Spector-Flock.
- Imprint
- Hightstown, N.J. : Princeton Book Company, Publishers, c2001.
- Edition
- 2nd ed.
- Country of producing entity
- U.S.
- Added author
- Spector-Flock, Noa, 1953- Director. Producer
- Dance Horizons (Firm). Video
- ISBN
- 0871272458
- Research call number
- *MGZIA 4-7144