BLC & Shape Up NYC Afrobeat & Caribbean Dance Fitness

Date and Time
November 28, 2023
Event Details

Afrobeat & Caribbean Dance NYC Shape Up This program will be held in person at Bronx Library Center.

Figure exercising next to a bottle of water

Join Bronx Library Center and Shape Up NYC for Afrobeat & Caribbean Dance Fitness classes.

Who needs a dance club when you can join this Afrobeat & Caribbean Dance Fitness class? If you're interested in having fun while improving your cardiovascular health, this class is for you! Come and experience this easy-to-follow choreography that's open to all levels of fitness.  

Each session is led by a Shape Up NYC instructor.

Program dates: Weekly on Tuesdays from 10-10:45 AM until January 2024.

 

Participants must sign a liability waiver to participate in the classes. 

About Shape Up NYC

Logo of the NYC department of parks recreation

Shape Up NYC is a free citywide fitness program supported by NYC Service, the NYC Department of Parks & Recreation, and the Empire Blue Cross Blue Shield Foundation, that aims to reduce health inequalities across New York City by targeting classes in high-need neighborhoods. Learn more about Shape Up NYC.

 

 

 

  • Class Format: Hands on
  • Audience: Adults