Click to search the Andrew Heiskell Braille and Talking Book Library Skip Navigation

All NYPL locations will close at 3 PM on December 24 and will be closed on December 25.

Your Library Needs You!

Best of the Web: Health & Medicine » Exercise & Physical Fitness » Getting Started » What is Aerobic Exercise

  • Do you want to live longer and in better health? A program of regular aerobic exercise can help you avoid chronic diseases such as heart disease, hypertension, stroke, and diabetes.

Chat with a librarian now