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Zumba with Miriam

March 23, 2013

Program Locations:

Parkchester Library, Meeting Room

Zumba is a mixture of merengue, salsa, cha-cha, cumbia, reggaeton dance mixed with exercise conducted by Miriam. Zumba provides an effective total workout where you can lose body fat, gain muscle, improve posture, alignment and balance and feel more energetic! Participants should wear loose clothing or shorts and sneakers.

Miriam is a Zumba certified instructior, AFFA group class instructior and ISSA personal trainer.

 

More Info

  • Audience: Adults, 50+

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