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The New York Public Library will be closed August 30th through September 1st in observance of Labor Day.

Stay Well Exercise Program

February 25, 2014

Program Locations:

New Dorp Library

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Classes normally run 40 - 50 minutes and are held once a week.

More Info

  • Audience: Adults, 50+, Adults