Click to search the Andrew Heiskell Braille and Talking Book Library Skip Navigation

Meditation at the Library

March 27, 2013

Program Locations:

Kingsbridge Library

Feel the energy within.  Sahaja Meditation is a simple, time-honored technique.  It helps reduce stress and increase wellness.  

If you’re having trouble juggling the challenges in your life, Sahaja Meditation can help you manage stress, master your emotions and find solutions to your problems.  You’ll enjoy better health, better focus, and a deeper understanding of the universe and your place in it.   

 

More Info

  • Audience: Adults