Click to search the Andrew Heiskell Braille and Talking Book Library Skip Navigation

The New York Public Library will be closed August 30th through September 1st in observance of Labor Day.

Reducing Stress Through Meditation

May 13, 2013

Program Locations:

High Bridge Library

Dr. Frank Pawlowski discusses the extraordinary effect meditation has in reducing stress-related responses, improving concentration and enhancing clarity of thought and mental equilibrium. He shares a powerful meditation technique that can enrich one’s life personally, professionally and spiritually.

More Info

  • Audience: Adults

Chat with a librarian now

Follow High Bridge Library on: