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Leading a Life of Balance and Peace Through Meditation with Dr. Frank Palowski

February 10, 2014

Program Locations:

Edenwald Library

The health of the body and intellect are greatly prized in our culture and much time, effort and expense go towards this end. While these are worthy pursuits, most of us find ourselves feeling something is missing and not being able to name exactly what it is we are still searching for. The wise men and women from time immemorial knew that while a strong body and mind are important to our well-being, we also need spiritual nourishment to be truly happy in life. Through meditation, being able to connect inside to our inner divine core, we gain this food for the soul that can lead to a balanced and deeply fulfilling life. In this talk, learn a simple yet profound meditation technique you can use daily to achieve a healthy, harmonious and joyful lifestyle.