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Tae Kwon Do & Fitness Kung Fu for Adults

January 28, 2013

Program Locations:

Countee Cullen Library

Is your child or are you being bullied? Are you afraid to walk home late at night? Learn to defend yourself while getting fit. Sixth degree Black Belt Master Wentworth Small leads fitness through Wu Shu Movements and Fitness Kung Fu. 

 

Teaches the fundamentals of disipline, balance, Health and Wellness
 
-Get and Stay Fit
-Weight Control 
-Promotes Self Awareness 
-Promotes Self Confidence
 
Social Activity
 
-Safe and enjoyable
-Fun to learn
-Meet and make new friends

 

 

More Info

  • Audience: Adults, 50+

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