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Healing The Body, Mind and Spirit With Meditation

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October 27, 2014

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Edenwald Library

It is now being recognized that the practice of meditation contributes to a more positive, healthy lifestyle. It is an invaluable tool helping people reduce stress, gain a deeper sense of fulfillment in life as well as foster greater physical, emotional and spiritual well-being. Join, Renate Lanotte, MS, LCSW, psychotherapist as she connects meditation and spiritual development to important aspects of our lives. She will offer a practical technique of meditation that can positively impact your life.

 

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  • Audience: Adults

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