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Ballet Exercise Class for Adults
January 28, 2014
Come dance with us!
Here’s your chance to experience the ballerina in each of us. Learn basic ballet steps and experience the joy of dancing in a class that combines ballet and exercise specifically for older adults. You’ll have fun as you dance and see for yourself the benefits of ballet for good balance, agility and grace. Wear comfortable clothes and be ready to have fun. Come for the whole month or just drop in. No experience necessary.
About the instructor: Jennifer Grambs, trained in both ballet and exercise for seniors, will show you how ballet helps us feel fit, not only in class, but everyday as we travel the sidewalks of New York City.
**Due to the Holidays, there will be no classes on Nov. 26, Dec. 24, Dec. 31, and Jan. 7. Classes resume Jan. 14.**
- Audience: Adults, 50+, Adults