Click to search the Andrew Heiskell Braille and Talking Book Library Skip Navigation

Guided Meditation

Share

July 26, 2013

Program Locations:

Clason's Point Library

 

Are you unable to control the stress that comes into your life? Do you need to relax and get away from the pressures of life?
Meditation can wipe away the day's stress, bringing with it inner peace. See how you can easily learn to practice meditation whenever you need it most.
If stress has you anxious, tense and worried, consider trying meditation. Spending even a few minutes in meditation can restore your calm and inner peace.

 

 

More Info

  • Audience: Adults

Chat with a librarian now

Keep Up With NYPL Events

Subscribe to our newsletters:

NYPL Programs

NYPL Family Programs

Programs for educators:

Teaching & Learning