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Meditation at the Library

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March 26, 2013

Program Locations:

Harlem Library
Meditation @ the Library!
 
                                  Every Tuesday 6PM-7PM
 
Harlem Branch Library
9 West 124 Street
New York NY 10027
(Bet Lenox and 5th Ave)
212-348-5620 
 
Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Whatever the issue facing us—frustration, anger, anxiety, bad habits, loneliness—Sahaja Meditation awakens a vibrant energy within each of us that empowers us to achieve our genuine self-expression and fulfillment .
 
Classes are taught by experienced volunteers and are always FREE
 
All NYPL PROGRAM ARE FREE.THIS LOCATION IS WHEEL CHAIR ACCESSIBLE

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  • Audience: Adults

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