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Zumba

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January 31, 2013

Program Locations:

New Dorp Library

DITCH THE WORKOUT - JOIN THE PARTY!

Free ZUMBA class!

Zumba is a Fusion of Latin & International music combined with dance fitness moves to create a dynamic & effective cardio and toning workout.  Have fun while you burn calories, tone up, build endurance, increase energy and reduce stress.

Come in sneakers and comfortable exercise clothing and bring a water bottle.  Bring a friend too!

 

More Info

  • Audience: Adults

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