Next Chapter: Stay Well Exercise
Join us for a free Stay Well exercise session. Stay Well volunteers certified by the NYC's Department for the aging will lead participants in a well-balanced series of exercises for seniors of all ability levels. Please wear loose comfortable clothing. Exercise equipment will be provided. All participants are required to sign a personal medical waiver at the beginning of the class. Pre-registration is required. The class is limited to 10 participants. Call or stop by for further details.
- Audience: Adults, 50+