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Therapeutic Yoga

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November 14, 2012

Program Locations:

Grand Central Library, Community Room

This class is a gentle, comprehensive, head-to-toe healing experience. Beginners and those at all yoga levels are invited to learn how to work with their bodies' limitations for optimum well-being. The class incorporates accupressure, hand/foot reflexology, and guided mental imagery.

Please bring your own mat.

Marian O'Brien, R.Y.T., is a registered yoga teacher with over 25 years of experience teaching yoga and fitness classes.

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  • Audience: Adults

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