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Reducing Stress through Meditation with Dr. Frank Pawlowski
Frank Pawlowski Ed.D. is an Assistant Superintendent of Business and Finance now retired from a New York State Public School District. He also filled the role of an Adjunct Professor of School Administration in the Graduate School of Education at Iona College. He has been a practitioner of meditation since 1972 and since 2004 he has been giving Workshops on the Benefits of Meditation.
“REDUCING STRESS THROUGH MEDITATION” ’
The scientific community has recently been exploring the use of meditation as a healing modality. Join Frank Pawlowski Ed.D. an Assistant Superintendent of Business and Finance now retired from a New York State Public School District as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually. Free of charge