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All Programs

All events are free unless otherwise noted.

(mm/dd/yyyy)

23 events found.

TimeEventLocationAudience
Tuesday, January 27, 2015
2 p.m.StayWell Exercise for Seniors
Join us for a free StayWell Exercise session designed for seniors. All participants must sign waiver before they join in. Please wear loose, comfortable clothing. Bring a yoga mat or beach towel. Call or stop by for futher details.
Riverside LibraryAdults,
50+,
Adults
6 p.m.Meditation at the Library
Meditation @ the Library! Every Tuesday 6PM-7PM Harlem Branch Library 9 West 124 Street New York NY 10027 (Bet Lenox and 5th Ave) 212-348-5620 Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Whatever the issue facing us—frustration, anger, anxiety, bad…
Harlem LibraryAdults
Thursday, January 29, 2015
11 a.m.Yogability
Join us Thursday mornings for a therapeutic yoga class designed for people with special needs or disabilities, led by a professional instructor from AHRC.
Hamilton Fish Park Library, AuditoriumPersons with Disabilities
Tuesday, February 3, 2015
2 p.m.StayWell Exercise for Seniors
Join us for a free StayWell Exercise session designed for seniors. All participants must sign waiver before they join in. Please wear loose, comfortable clothing. Bring a yoga mat or beach towel. Call or stop by for futher details.
Riverside LibraryAdults,
50+,
Adults
6 p.m.Meditation at the Library
Meditation @ the Library! Every Tuesday 6PM-7PM Harlem Branch Library 9 West 124 Street New York NY 10027 (Bet Lenox and 5th Ave) 212-348-5620 Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Whatever the issue facing us—frustration, anger, anxiety, bad…
Harlem LibraryAdults
Friday, February 6, 2015
3 p.m.Yoga
Stay in shape and release stress with yoga! Come in sneakers and comfortable clothing and bring a water bottle. *For all ages. First come, first served. ***Limited quantity of mats available. Feel free to bring your own!
Mariners Harbor LibraryAdults,
Children,
Pre-schoolers (3-5 years),
School Age (5-12 years),
Teens/Young Adults (13-18 years),
Children
Tuesday, February 10, 2015
2 p.m.StayWell Exercise for Seniors
Join us for a free StayWell Exercise session designed for seniors. All participants must sign waiver before they join in. Please wear loose, comfortable clothing. Bring a yoga mat or beach towel. Call or stop by for futher details.
Riverside LibraryAdults,
50+,
Adults
6 p.m.Meditation at the Library
Meditation @ the Library! Every Tuesday 6PM-7PM Harlem Branch Library 9 West 124 Street New York NY 10027 (Bet Lenox and 5th Ave) 212-348-5620 Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Whatever the issue facing us—frustration, anger, anxiety, bad…
Harlem LibraryAdults
Tuesday, February 17, 2015
2 p.m.StayWell Exercise for Seniors
Join us for a free StayWell Exercise session designed for seniors. All participants must sign waiver before they join in. Please wear loose, comfortable clothing. Bring a yoga mat or beach towel. Call or stop by for futher details.
Riverside LibraryAdults,
50+,
Adults
6 p.m.Meditation at the Library
Meditation @ the Library! Every Tuesday 6PM-7PM Harlem Branch Library 9 West 124 Street New York NY 10027 (Bet Lenox and 5th Ave) 212-348-5620 Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Whatever the issue facing us—frustration, anger, anxiety, bad…
Harlem LibraryAdults
Friday, February 20, 2015
3 p.m.Yoga
Stay in shape and release stress with yoga! Come in sneakers and comfortable clothing and bring a water bottle. *For all ages. First come, first served. ***Limited quantity of mats available. Feel free to bring your own!
Mariners Harbor LibraryAdults,
Children,
Pre-schoolers (3-5 years),
School Age (5-12 years),
Teens/Young Adults (13-18 years),
Children
Tuesday, February 24, 2015
2 p.m.StayWell Exercise for Seniors
Join us for a free StayWell Exercise session designed for seniors. All participants must sign waiver before they join in. Please wear loose, comfortable clothing. Bring a yoga mat or beach towel. Call or stop by for futher details.
Riverside LibraryAdults,
50+,
Adults
6 p.m.Meditation at the Library
Meditation @ the Library! Every Tuesday 6PM-7PM Harlem Branch Library 9 West 124 Street New York NY 10027 (Bet Lenox and 5th Ave) 212-348-5620 Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Whatever the issue facing us—frustration, anger, anxiety, bad…
Harlem LibraryAdults
Tuesday, March 3, 2015
2 p.m.StayWell Exercise for Seniors
Join us for a free StayWell Exercise session designed for seniors. All participants must sign waiver before they join in. Please wear loose, comfortable clothing. Bring a yoga mat or beach towel. Call or stop by for futher details.
Riverside LibraryAdults,
50+,
Adults
6 p.m.Meditation at the Library
Meditation @ the Library! Every Tuesday 6PM-7PM Harlem Branch Library 9 West 124 Street New York NY 10027 (Bet Lenox and 5th Ave) 212-348-5620 Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Whatever the issue facing us—frustration, anger, anxiety, bad…
Harlem LibraryAdults
Tuesday, March 10, 2015
2 p.m.StayWell Exercise for Seniors
Join us for a free StayWell Exercise session designed for seniors. All participants must sign waiver before they join in. Please wear loose, comfortable clothing. Bring a yoga mat or beach towel. Call or stop by for futher details.
Riverside LibraryAdults,
50+,
Adults
6 p.m.Meditation at the Library
Meditation @ the Library! Every Tuesday 6PM-7PM Harlem Branch Library 9 West 124 Street New York NY 10027 (Bet Lenox and 5th Ave) 212-348-5620 Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Whatever the issue facing us—frustration, anger, anxiety, bad…
Harlem LibraryAdults
Tuesday, March 17, 2015
2 p.m.StayWell Exercise for Seniors
Join us for a free StayWell Exercise session designed for seniors. All participants must sign waiver before they join in. Please wear loose, comfortable clothing. Bring a yoga mat or beach towel. Call or stop by for futher details.
Riverside LibraryAdults,
50+,
Adults
6 p.m.Meditation at the Library
Meditation @ the Library! Every Tuesday 6PM-7PM Harlem Branch Library 9 West 124 Street New York NY 10027 (Bet Lenox and 5th Ave) 212-348-5620 Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Whatever the issue facing us—frustration, anger, anxiety, bad…
Harlem LibraryAdults
Tuesday, March 24, 2015
2 p.m.StayWell Exercise for Seniors
Join us for a free StayWell Exercise session designed for seniors. All participants must sign waiver before they join in. Please wear loose, comfortable clothing. Bring a yoga mat or beach towel. Call or stop by for futher details.
Riverside LibraryAdults,
50+,
Adults
6 p.m.Meditation at the Library
Meditation @ the Library! Every Tuesday 6PM-7PM Harlem Branch Library 9 West 124 Street New York NY 10027 (Bet Lenox and 5th Ave) 212-348-5620 Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Whatever the issue facing us—frustration, anger, anxiety, bad…
Harlem LibraryAdults
Tuesday, March 31, 2015
6 p.m.Meditation at the Library
Meditation @ the Library! Every Tuesday 6PM-7PM Harlem Branch Library 9 West 124 Street New York NY 10027 (Bet Lenox and 5th Ave) 212-348-5620 Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Whatever the issue facing us—frustration, anger, anxiety, bad…
Harlem LibraryAdults
Tuesday, April 7, 2015
6 p.m.Meditation at the Library
Meditation @ the Library! Every Tuesday 6PM-7PM Harlem Branch Library 9 West 124 Street New York NY 10027 (Bet Lenox and 5th Ave) 212-348-5620 Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Whatever the issue facing us—frustration, anger, anxiety, bad…
Harlem LibraryAdults