Spring beckons: warmer weather teases; suggestions of summer intrude; promises to self to get out and exercise are made.
Yes, this is the year to start seriously walking, even hiking, maybe camping! And how about trying some bicycling, tennis, or canoeing...
I’ll do it—I’m going to the library!
Whaaat??? Who thinks of the library when they decide to get some exercise? Well, you should...
Allow us to be your friendly guide for your forays into fitness. Over the next four weeks the New York Public Library will be hosting four 50+ Fitness Fairs, at which we plan to
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