Posts from Mott Haven Library

Early morning New York City—it’s 27 degrees out there. Brrrrr. And though the thermometer is inching up, prospects for above-freezing temperatures over the next five days don’t look good. Water in the parking lot behind my apartment building has pooled and frozen, creating a scarily shimmering scene—an ice skater’s delight but a treacherous trap for the rest of us.

Recently I heard a physical therapist speak on the topic of preventing falls, and he gave some serious food for thought. For instance, falls account for 87% of all fractures for adults 65 years and older. Hip fractures, 90% of which are caused by falls, cause the most deaths and lead to the